A Team Of Coaches That Get Results, Consistently
Coach Bios Coming Soon!
Technique is the first gym of its class in the Queens area. Most gyms either focus on combat sports, open weights or HIIT training. We are a hybrid providing boxing conditioning (bag work), technique striking classes providing self defense skills taught by high ranking professional and amateur fighters as well as strength and conditioning classes, which are full body strength and agility workouts guided by master trainers. Our goal is to provide high level training in all areas. Boxing/Conditioning, Weight Training/Mobility, Striking Technique.
Our mission is to empower individuals to reach their full potential physically, mentally, and emotionally. Through comprehensive training programs and unwavering support, we aim to instill confidence, discipline, and resilience in every practitioner. Join us and embark on a journey of self-discovery and personal development today.